E8 - How to Have the Dreams of Your Dreams

Dream Series: Part 2 of 3

In this second episode of our three-part series on dreams, we focus on the content of our dreams. (Go back to part one for some history, brain science, and types of dreams you never realised you were having.) In the first half of THIS episode, we will discuss SIX reasons why you should give a shit about your dream life. Afterwards, we’ll get into some tips and trick for how you can get the MOST out of your dream life.

WARNING: THIS EPISODE CONTAINS EXPLICIT LANGUAGE

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Resources and References

• How Sleep Works: Memory and Sleep, Sleep Foundation

• Why do we dream?, Time.com

• Famous ideas from dreams, Huffpost

• What is yoga Nidra, Ekhartyoga.com

• Episode 87: Dream Analysis with Lauri Loewenberg, Chatty Broads with Bekah and Jess

• Sleep Brain Creativity, Time.com

Death and Dream Studies:

• PubMed.govhttps://pubmed.ncbi.nlm.nih.gov/23449603/

• https://www.deseret.com/2015/10/28/20575434/new-study-reveals-who-you-re-most-likely-to-see-before-you-die

• https://www.deseret.com/2015/10/28/20575434/new-study-reveals-who-you-re-most-likely-to-see-before-you-die

• https://pubmed.ncbi.nlm.nih.gov/24443170/

• https://www.nursingtimes.net/clinical-archive/end-of-life-and-palliative-care/the-significance-of-end-of-life-dreams-and-visions-04-07-2014/